i am using today to start a 'whole15'. just a little reset to relieve some of the bloat and get my sugar cravings back under control. having the holidays and several family birthdays (including my own last week) always make about eight weeks a terribly difficult time for me to make good food choices. i hope i can be a little smarter next go-round. being a year older an' all...
so in honor of my reset i've pulled together a few links/ideas of what/who has been inspiring my prep-thoughts for my whole 15. (which maybe it will turn into a whole30 i don't know, but last time i set out for a whole30 i found 15 days was great and i was able to move forward with many good food plans for quite a while after that... so we are starting here with 15 days)
dollyessfit {i follow her on instagram}
Dolly is super positive and i love her quick work out videos. she also shares many recipes where you can use leftovers or with just a few tweaks the same ingredients will be a different lunch than the day before.
my chickens
these ladies are still laying eggs on the sunny days. full force! so on yesterday's blustery sunday (no eggs or only one when it is cold and too gray - we are not putting in a lamp this year to increase winter egg production) i made two dozen hard boiled eggs for snacks and lunch salad toppings. thanks ladies!!
epicureannie {i follow her on instagram}
Annabelle is working for way more than just a whole30 (i believe she is going for a whole60). her health gains on her overall journey are amazing. i love seeing her food photos - especially the simple snacks/quick lunches, which make me not feel so bad when i am just really needing a coffee and a larabar to get the kids to the end of the school day. (we are all human, right?) she also is such a positive reminder of thinking ahead with again, the quick fixes that you can take along with you when you know it is going to be difficult to stay compliant when out with friends or around town.
of course i still use whole30.com and i follow whole30 on instagram and that is always super helpful + motivating. day one can be exciting so here's to hoping i don't crash out on day two!
happy monday!
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